Weigh In record (no journal entry) for 07 April 2020
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70.5 kg
Lost so far: 9.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 60.65g | Prot: 48.67g | Carbs: 98.18g.
Breakfast: La Festa Cappuccino Creamy. Lunch: La Festa Cappuccino Creamy, Перловка с тешенкой. Dinner: СПК Колбаса "Докторская". Snacks/Other: Обычное Пиво. more...
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Losing 4.2 kg a Week
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Secret Profile's Weight History
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