Weigh In record (no journal entry) for 07 April 2020
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52.6 kg
Lost so far: 7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 19.65g | Prot: 77.59g | Carbs: 166.88g.
Breakfast: Melon, Yoyic Minuman Susu Fermentasi, Risoles. Lunch: Chupa Chups Sour Belt, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Natlab Soy Protein Isolate, Dada Ayam Rebus (Kulit tidak Dimakan), Melon. Snacks/Other: Cimol, Melon, Bimoli Minyak Goreng, Bango Kecap Manis, Kwetiau. more...
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Losing 0.1 kg a Week
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dheawidya's Weight History
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