jeong's's Journal, 07 Apr 20

아니 좀먹엇다고 자꾸 올라
63 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
2993 kcal Fat: 162.47g | Prot: 242.46g | Carbs: 130.25g.   Breakfast:  오미자차, 코카콜라 콜라 (200ml), 네네치킨 양념치킨, 네네치킨 스노윙치즈. Snacks/Other: 복음자리 딸기잼, 매일유업 매일 두유 99.89,  우유,  조기구이,  콜라비, 뚜레쥬르 프리미엄 우유식빵,  목살구이. more...
Gaining 4.2 kg a Week

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jeong's's Weight History


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