Kabemofix's Journal, 25 Apr 13

Weigh In record (no journal entry) for 25 April 2013
76.9 kg Lost so far: 10.9 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2013:
1924 kcal Fat: 102.20g | Prot: 77.51g | Carbs: 170.63g.   Breakfast: Marmelade, Butter, McCroissant, Hagebutten Konfitüre, Halbfettmargarine, Kaffee, Sauerteigbrot. Lunch: Butterkäse, Schwarzwälder Schinken, Weizenbrötchen. Dinner: Frikadelle, Makkaroni oder Nudelsalat. more...
Losing 1.8 kg a Week

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Kabemofix's Weight History


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