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JI17 hrs
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65 kg
Lost so far: 3.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 52.39g | Prot: 119.58g | Carbs: 85.12g.
Lunch: Apis Flora Mel, Bolo de Banna, Vale Fértil Azeitonas Verdes sem Caroço , Shrimp , Hortifruti Espaguete de Chuchu, Grilled Fish, Cooked Eggplant, Mixed Salad Greens. Dinner: Buriti Queijo Minas, Tirolez Ricota, Pea Soup (Prepared with Water), Hortifruti Abacate, Cooked Eggplant, Hortifruti Espaguete de Chuchu, Galo Azeite de Oliva Extra Virgem, Grilled Fish, Green Peas. Snacks/Other: Bolo de Banna, Nossa Fruta Polpa de Morango, Vigor Grego Protein Morango. more...
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steady weight
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vemarques's Weight History
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