Weigh In record (no journal entry) for 07 April 2020
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61.3 kg
Lost so far: 39.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 52.45g | Prot: 75.99g | Carbs: 49.10g.
Breakfast: Вареное Яйцо, Кукурузные Блины. Lunch: Куриный Фарш, Сэн Сой Соевый Соус Терияки, Гречка Отварная. Dinner: Куриный Фарш, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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