Weigh In record (no journal entry) for 06 April 2020
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86 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 3.78g | Prot: 25.21g | Carbs: 84.22g.
Breakfast: Café com Açúcar, Cuscuz (Cozido). Lunch: Substancia Canja de Galinha. Snacks/Other: Café com Açúcar, Tapioca. more...
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steady weight
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abelhimha's Weight History
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