Weigh In record (no journal entry) for 07 April 2020
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56.2 kg
Lost so far: 1.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 59.55g | Prot: 85.87g | Carbs: 163.98g.
Breakfast: 서울우유 체다슬라이스치즈 (20g), 통밀빵, 사과. Lunch: 핫도그, 팔도 비빔쫄면, 한솥 치킨마요덮밥, 삶은 계란흰자, 오렌지. Dinner: 연어. Snacks/Other: 해태 맛동산, 생크림케이크, 피코크 시리얼바 라이트, 롯데 가나 초코렛. more...
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Losing 7 kg a Week
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Jennifer_diet's Weight History
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