Weigh In record (no journal entry) for 06 April 2020
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 130.87g | Prot: 111.22g | Carbs: 29.83g.
Breakfast: Café com Leite Integral. Lunch: Peito de Frango, Alface Americana, Brócolis, Manteiga. Dinner: Azeite de Oliva, Alface Americana, Manteiga (com Sal), Brócolis Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Azeite de Oliva, Alface Americana, Manteiga (com Sal), Brócolis Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salame Duro ou Seco, Vinho de Mesa. more...
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Gaining 0.3 kg a Week
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Carla Olsemann's Weight History
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