Weigh In record (no journal entry) for 06 April 2020
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92.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 62.60g | Prot: 167.58g | Carbs: 209.82g.
Breakfast: Extra Special Pechuga de Pavo, La Costeña Salsa Ranchera, Yoplait Max Protein (Capuccino), Huevo. Lunch: SuKarne Pechuga Deshebrada de Pollo, Morrón, Espárragos, La Costeña Chiles Chipotles Adobados, Del Primo Salsa Molcajeteada, Ligeritas Tortillas, Arroz de Coliflor. Dinner: Lala Lala 100 Cacao (330ml), Chachitos Chachitos , Del Primo Salsa Molcajeteada, Esmeralda Queso Oaxaca Light, Ligeritas Tortillas. Snacks/Other: Plátano, HEB Rice Cakes Apple Cinnamon, On Top Crema de Cacahuate con Cacao Natural, Okko Chia Premium, Yoplait Max Proteína con Fresa. more...
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Gaining 8.4 kg a Week
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