Weigh In record (no journal entry) for 06 April 2020
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50 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 57.46g | Prot: 84.28g | Carbs: 160.49g.
Breakfast: Panco Pão de Mel, Ovo Cozido, Mamão Papaia. Lunch: Batata Doce, Batata Inglesa Cozida, Peixe Empanado Frito, Feijão Carioca Cozido, Rainha Costelinha Suína, Camil Arroz Branco (50g). Dinner: Laranja Pêra, Alface Americana, Couve Manteiga Refogada, Ovo Frito sem Gordura. Snacks/Other: Peito de Frango Guisado (Pele Não Consumida), Pitaya, Cafezinho. more...
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1844 kcal
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Exercise:
pedalar - 2 hours and 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Amandinha-'s Weight History
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