Weigh In record (no journal entry) for 06 April 2020
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82.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 67.51g | Prot: 151.66g | Carbs: 156.85g.
Breakfast: Bauducco Torrada Salgada, Músculo Bovino, Casa de Bolos Bolo de Maçã com Castanha, Bauducco Torrada Salgada, Frango Desfiado, Clara de Ovo, Ovo Mexido. Lunch: Beterrabas, Laranja Pêra, Frango Desfiado, Visconti Wafer Sabor Chocolate. Dinner: Cacau em Pó (Não Adocicado), Max Titanium Iso Whey Sabor Chocolate, Leite (Leite Integral). Snacks/Other: Danone Danio Morango. more...
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steady weight
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crffilho114's Weight History
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