Weigh In record (no journal entry) for 06 April 2020
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142 kg
Lost so far: 6 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 43.34g | Prot: 115.69g | Carbs: 62.81g.
Breakfast: Renata Biscoito Água e Sal. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete, Purê de Abóbora, Cenouras, Sadia Moela de Frango. Dinner: Purê de Abóbora, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Granola, Melão Amarelo, Pitaya, Banana Caturra. more...
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Losing 1.2 kg a Week
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adriana.p.dias's Weight History
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