Weigh In record (no journal entry) for 06 April 2020
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84.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 54.94g | Prot: 160.11g | Carbs: 128.68g.
Breakfast: Patinho, Banana, Arcor Chocolate Amargo 70% Cacau, Brócolis Cozido, Arroz Integral, Peito de Frango. more...
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Gaining 1.1 kg a Week
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danielruckerklein's Weight History
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