Weigh In record (no journal entry) for 06 April 2020
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103.7 kg
Lost so far: 2.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 80.42g | Prot: 32.64g | Carbs: 136.39g.
Breakfast: Ground Beef (Cooked). Lunch: Twix Twix, Pop Secret Movie Theater Butter Popcorn. Dinner: Hershey's Skor Bar. Snacks/Other: French Fries (In Vegetable Oil) . more...
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Losing 1.0 kg a Week
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Quinton Morgan's Weight History
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