Weigh In record (no journal entry) for 06 April 2020
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57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 46.94g | Prot: 42.26g | Carbs: 158.71g.
Breakfast: Bolo de Maçã Brissa, Ovo Cozido. Lunch: Batata Inglesa Cozida, Tomate Recheado, Sadia Picanha Suína Temperada, Arroz Branco (Cozido). Snacks/Other: Aipim (Cozido), Caqui. more...
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Gaining 1.4 kg a Week
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giovannamuricy's Weight History
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