RamosJARG's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
89.8 kg Lost so far: 38.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
1907 kcal Fat: 87.82g | Prot: 92.58g | Carbs: 191.83g.   Breakfast: Enmoladas,  Queso Fresco, Lala Crema, Herdez Salsa Verde,  Huevo Frito, Clemente Jacques Aderezo César Reducido en Grasa,  Lechuga. Lunch: Isagenix IsaShake. Dinner:  Frijoles Cocidos,  Atole, Lala Yoghurt con Durazno. Snacks/Other:  Papa Cocida, Milpa Real Tostadas Onduladas,  Mostaza,  Mayonesa,  Lechuga. more...
2566 kcal Exercise: hit - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
Gaining 0.7 kg a Week

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RamosJARG's Weight History


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