Weigh In record (no journal entry) for 06 April 2020
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 70.42g | Prot: 45.97g | Carbs: 200.88g.
Breakfast: Ketchup , Trader Joe's All Natural Uncured Beef Hot Dogs, Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Against the Grain Gluten Free Baguette, Unsweetened Iced Tea. Snacks/Other: Bananas, French Meadow Bakery Gluten-Free Fudge Brownies (38g), Coffee. more...
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Losing 0.6 kg a Week
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Nikki3506's Weight History
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