Weigh In record (no journal entry) for 06 April 2020
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99.2 kg
Lost so far: 12.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 36.69g | Prot: 21.15g | Carbs: 72.48g.
Breakfast: Calavo Avocado, Egg, Thomas' Everything Bagel. Snacks/Other: Radish, Carrots, Kroger Deluxe Mixed Nuts, Celery. more...
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Losing 0.7 kg a Week
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RTomasello's Weight History
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