Weigh In record (no journal entry) for 06 April 2020
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84.8 kg
Lost so far: 2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 18.44g | Prot: 35.40g | Carbs: 90.58g.
Lunch: Toasted White Bread, Egg Omelette. Dinner: Barlay Flour Barlay Ki Chapati, Chana Dal. more...
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steady weight
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dawoodnaqi's Weight History
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