dinaraizhelsinki's Journal, 06 Apr 20

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Weigh In record (no journal entry) for 06 April 2020

64.1 kg Lost so far: 21.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:

1261 kcal

Fat: 72.41g | Prot: 39.37g | Carbs: 120.45g. Breakfast: Кофе. Lunch: Dulano Kuoreton Nakki, Помидоры Черри, Каша Рисовая на Молоке. Dinner: Торт Сливочный Фунт. Snacks/Other: Сливы, Фисташки. more...

2033 kcal

Exercise: Sleeping - 8 hours, Resting - 9 hours, Walking (slow) - 3/kph - 7 hours. more...

steady weight

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dinaraizhelsinki's Journal, 06 Apr 20

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dinaraizhelsinki's Weight History