Weigh In record (no journal entry) for 06 April 2020
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88.6 kg
Lost so far: 6.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 29.24g | Prot: 58.29g | Carbs: 162.77g.
Breakfast: Mingau de Aveia. Lunch: Milho Verde Cozido, Tomates, Chuchu, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Sopa Milagrosa. Snacks/Other: Mousse de Maracujá, Mingau de Aveia, Mexerica. more...
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Gaining 0.4 kg a Week
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Ellen Miranda's Weight History
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