Weigh In record (no journal entry) for 06 April 2020
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74.7 kg
Lost so far: 1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 17.09g | Prot: 22.60g | Carbs: 102.92g.
Breakfast: Tarhana Çorbası, Mercimek Köftesi. more...
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Losing 1.2 kg a Week
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