jrdorio's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
113.6 kg Lost so far: 34.3 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
814 kcal Fat: 73.41g | Prot: 31.93g | Carbs: 6.70g.   Lunch:  Alface Americana,  Agrião,  Rabada. Snacks/Other:  Castanhas-do-Pará. more...
Losing 1.6 kg a Week

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Comments 
parabéns!!!👏🏼👏🏼 
06 Apr 20 by member: sklenke
Obrigado!  
06 Apr 20 by member: jrdorio

     
 

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