Weigh In record (no journal entry) for 06 April 2020
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 27.97g | Prot: 39.71g | Carbs: 202.93g.
Breakfast: Fried Egg with Fat, Yam (with Salt, Drained, Cooked, Boiled) , Roasted Sweet Potatoes. Lunch: Peanut Butter, White Bread . Dinner: Ramen. Snacks/Other: Saltine Crackers. more...
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Losing 2.8 kg a Week
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tokilovescats's Weight History
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