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Anneta Sh
Journal
06 Apr 20
Anneta Sh's Journal, 06 Apr 20
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Weigh In record (no journal entry) for 06 April 2020
61.3 kg
Lost so far:
2.2 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2020:
1573 kcal
Fat: 76.09g | Prot: 26.50g | Carbs: 194.27g.
Breakfast:
Chocofini Шоколадная Паста, Блины.
Lunch:
Вегетарианский Овощной Суп (Приготовлено с Водой), Капуста Тушеная.
Snacks/Other:
Зеленый Чай, Нуга, Сыр Российский, Сливочное Масло, Хлеб Черный.
more...
1494 kcal
Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Anneta Sh's Weight History
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