Weigh In record (no journal entry) for 06 April 2020
|
68.7 kg
Lost so far: 19.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2493 kcal
|
Fat: 110.63g | Prot: 58.36g | Carbs: 323.40g.
Breakfast: Lactantia Half & Half Cream, Lactantia Half & Half Cream, Lucerne 1% Lowfat Milk, General Mills Honey Nut Cheerios. Dinner: Orange Julius Strawberry Banana Smoothie (Small), Dairy Queen Regular Onion Rings, Dairy Queen 1/4 lb. Mushroom Swiss Grillburger. Snacks/Other: Farmers Market Blueberry Muffin, Farmers Market Blueberry Muffin, Tangerines (Mandarin Oranges) , Leclerc celebration milk chocolate cookies, Tim Hortons Large Coffee 2 Cream 1 Sugar. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesliecarnegie's Weight History
|