Weigh In record (no journal entry) for 06 April 2020
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58 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 10.92g | Prot: 10.79g | Carbs: 101.58g.
Dinner: Tahu Goreng, Cap Cay Kuah, Nasi Putih. Snacks/Other: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
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Losing 3.5 kg a Week
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Apriliya I. S.'s Weight History
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