Weigh In record (no journal entry) for 06 April 2020
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85.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Not Applicable.
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1750 kcal
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Fat: 114.65g | Prot: 85.24g | Carbs: 112.17g.
Breakfast: Mangos. Lunch: Frutos Secos, Fresas, Milbona Yogur Griego Natural, Huevo. Dinner: Hero Mermelada Diet Fresa, Familia Segarra Requesón de Cabra, Vega e Hijos Queso Fresco de Vaca y Cabra, Punteiro Queso Arzua Ulloa, El Quijote Dulce de Membrillo sin Azúcares Añadidos, Aceite de Oliva, Ubago Filetes de Melva, Lechuga. Snacks/Other: Frutos Secos. more...
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Losing 0.1 kg a Week
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