Weigh In record (no journal entry) for 06 April 2020
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91.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 15.73g | Prot: 40.49g | Carbs: 119.22g.
Breakfast: Caqui, Chá (Infusão), Visconti Torrada Integral. Lunch: Alhos-Poró, Filé de Frango Grelhado, Alface Americana, Salada de Couve e Cenoura, Repolho-Roxo. Dinner: Canela, Natural Life Semente de Chia, Mel, Maçãs Fuji, Porto Alegre Leite Desnatado. Snacks/Other: Linea Gelatina de Morango, Brasil Frutt Castanha do Pará Natural, Melancia. more...
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steady weight
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Adma Baganha's Weight History
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