Weigh In record (no journal entry) for 06 April 2020
|
87 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 41.31g | Prot: 46.98g | Carbs: 183.64g.
Breakfast: Crackers de Trigo Integral, Café com Açúcar. Lunch: Camarão Fervido ou Cozido no Vapor, Macarrão Integral Cozido. Dinner: Carne de Vaca Assada, Bolo de Chocolate, Banana Prata, Manteiga (com Sal), Tapioca. Snacks/Other: Garoto Baton Ao Leite, Garoto Bombom Serenata de Amor, Brasil Frutt Castanha do Pará Natural, Maçã. more...
|
|
2568 kcal
|
Exercise:
Dança - 20 minutes, exercício feito em casa pelo aplicativo - 47 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbara Moura Sa's Weight History
|