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🙄
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54.6 kg
Lost so far: 2.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 41.02g | Prot: 58.91g | Carbs: 119.76g.
Breakfast: Kepekli Ekmek, Şekersiz Çay, Sek Kaşar Peyniri, Pekmez, Lor Peyniri, Siyah Zeytin. Lunch: Sek Kaymaksız Yoğurt, Şekersiz Türk Kahvesi, Ceviz. Dinner: Kepekli Ekmek, Soğanlar, Yurt Kuru Fasulye. Snacks/Other: Şekersiz Çay, Şekersiz Türk Kahvesi, Süt. more...
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Losing 0.7 kg a Week
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dzanilar's Weight History
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