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6 nisan 2020
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111 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 64.13g | Prot: 38.96g | Carbs: 38.03g.
Breakfast: Lor Peynirli Omlet. Dinner: Aynes Yoğurt, Kabak Yemeği. Snacks/Other: Fıstık Ezmesi, Eti Form Çok Tahıllı Buğday Patlağı. more...
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Losing 0.4 kg a Week
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