Weigh In record (no journal entry) for 06 April 2020
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66.9 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 20.27g | Prot: 57.09g | Carbs: 80.09g.
Breakfast: Mandarina, Hacendado Salvado de Avena, Café Espresso, Milsani Leche Desnatada sin Lactosa. Lunch: Hacendado Tostadas sin Gluten, Hacendado Pincho de Pollo, Findus Espinacas con Pasas y Piñones. Dinner: Vitalinea Yogur Pro, Tomates Cherry, Campofrío Pechuga de Pavo. Snacks/Other: GutBio Tortitas Chocolate . more...
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Losing 0.5 kg a Week
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chuss20n's Weight History
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