Weigh In record (no journal entry) for 06 April 2020
|
77.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 30.80g | Prot: 46.20g | Carbs: 5.35g.
Breakfast: Growth Supplements Whey Protein Concentrado 80%, AdeS Ades Vitamina de Morango. Snacks/Other: Ragazzo Ovo de Galinha Cozido. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silva.Paulo's Weight History
|