Weigh In record (no journal entry) for 06 April 2020
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72.2 kg
Lost so far: 14.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 70.36g | Prot: 80.97g | Carbs: 163.55g.
Breakfast: AH Gebraden Kipfilet, AH Volkorenbrood. Lunch: Chef Select Panini Tomaat Mozzarella, Lipton Ice Tea Green. Dinner: Avocado, Knorr Mexicaanse Quesadillas. more...
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Gaining 0.7 kg a Week
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justbobo83's Weight History
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