Weigh In record (no journal entry) for 06 April 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 76.07g | Prot: 55.44g | Carbs: 159.29g.
Breakfast: Фанни Сырок Ванильный 15%, Блины на Молоке. Lunch: Ржаной Хлеб, Сметана, Борщ с Говядиной. Dinner: De Cecco Песто, Киноа (Вареный), Салат Овощной с Маслом, Осетрина. Snacks/Other: Яблоко Голден, Редис, Капучино. more...
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Losing 0.7 kg a Week
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podgurskaya's Weight History
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