Weigh In record (no journal entry) for 06 April 2020
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43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 87.26g | Prot: 56.91g | Carbs: 240.06g.
Breakfast: Beyaz Peynir, A101 Birşah Yarım Yağlı Süt, Yeşil Zeytin, Beyaz Ekmek, Tavada Yumurta. Lunch: Dooy Ananas Aromali İcecek, Patatesli Poğaça*. Dinner: Şehriyeli Pilav*. Snacks/Other: Tiramisu*, Siyah Kuru Üzüm*, Leblebi*. more...
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Gaining 0.0 kg a Week
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