Weigh In record (no journal entry) for 25 April 2013
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98.2 kg
Lost so far: 12.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 45.67g | Prot: 78.34g | Carbs: 148.94g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry, Orange Juice with Pineapple (Pulp Free), Coffee. Lunch: Simplait Yogurt - Vanilla, Chicken Breast. Dinner: Cabernet Sauvignon Wine , Goulash, sourdough bakery bread, Butter (Salted) . Snacks/Other: Chewy Granola Bars - Dark Mocha Almond, String Cheese with 2% Milk. more...
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Losing 4.1 kg a Week
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babba_gamma's Weight History
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