Weigh In record (no journal entry) for 06 April 2020
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46 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 28.62g | Prot: 31.45g | Carbs: 122.15g.
Lunch: Chicken Nugget, Nasi Goreng. Dinner: Quaker Instant Oatmeal, Heavenly Blush Yogurt Drink Wholesome Original. Snacks/Other: Sprite Sprite. more...
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Gaining 0.2 kg a Week
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aquenna22's Weight History
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