Weigh In record (no journal entry) for 06 April 2020
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76.9 kg
Lost so far: 3.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 49.08g | Prot: 95.38g | Carbs: 11.58g.
Breakfast: Sütaş Süzme Peynir, Salatalık (Soyulmuş), Yeşil Zeytin, Süt, Maydanoz, Yumurta. Dinner: Fırında Pişmiş veya Izgara Alabalık. more...
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Losing 1.0 kg a Week
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zehirli_turta's Weight History
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