Weigh In record (no journal entry) for 06 April 2020
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91 kg
Lost so far: 20.3 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 18.90g | Prot: 20.68g | Carbs: 85.34g.
Breakfast: Doğadan Form Çayı, Milkten Labne, Namet Hindi Füme, Nimet Çavdarlı Ekmek. Snacks/Other: Çamlıca Gazlı İçecek. more...
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Gaining 0.1 kg a Week
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