Weigh In record (no journal entry) for 06 April 2020
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 32.57g | Prot: 29.49g | Carbs: 129.16g.
Breakfast: Tam Yağlı Süt, Nestle Nesfit. Lunch: Zeytinyağı, Havuç, Genç Yeşil Soğan, Kırmızı Domates, Marul, Maydanoz, Bulgur (Pişmiş). Dinner: Kıymalı Gözleme. more...
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2322 kcal
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Exercise:
Cooking - 1 hour, Singing - 20 minutes, Breastfeeding - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 7.5 kg a Week
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gizemetem's Weight History
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