Weigh In record (no journal entry) for 06 April 2020
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54.1 kg
Lost so far: 6.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 9.94g | Prot: 13.97g | Carbs: 18.92g.
Breakfast: Kızarmış Beyaz Ekmek, Tahin Helvası, Pınar Süzme Peynir, Yumurta Beyazı, Haşlanmış Yumurta. more...
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Losing 0.7 kg a Week
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