Liz Bennet's Journal, 06 Apr 20

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Weigh In record (no journal entry) for 06 April 2020

51.3 kg Lost so far: 0.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:

228 kcal

Fat: 1.76g | Prot: 20.42g | Carbs: 33.38g. Breakfast: Апельсин, Ветчина Куриная, Мистраль Чечевица Красная Вареная, Яичный Белок. more...

1465 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Stretching (yoga) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Liz Bennet's Weight History

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Liz Bennet's Journal, 06 Apr 20

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Liz Bennet's Weight History