Weigh In record (no journal entry) for 06 April 2020
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59.9 kg
Lost so far: 2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 11.42g | Prot: 75.12g | Carbs: 10.90g.
Breakfast: Havuç. Lunch: Wawa İri Parçalı Ton Balığı. Dinner: Haşlanmış Tavuk Göğsü, Karışık Yeşil Salata. more...
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Losing 0.7 kg a Week
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