Weigh In record (no journal entry) for 06 April 2020
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95.2 kg
Lost so far: 2.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 67.24g | Prot: 91.54g | Carbs: 169.17g.
Breakfast: Ingevroren Aardbeien, Ongezoet, Almhof Griekse Stijl Yoghurt 0%, Oot Paleo Mix, Leidingwater, Nescafé Cappuccino, Lidl Zoetjes. Lunch: Bruine Jus, Verstegen Kruidenmix Voor Vis Natriumarm, AH Pangasiusfilet, Milbona Jong Belegen 48+ Kaas, Broccoli. Dinner: Komkommer (met Schil), Gekookt Ei, Vita D'or Bewust Light, Jumbo Koolhydraat Verlaagd Brood. Snacks/Other: Walnoten, Leidingwater, Leidingwater, Drop, Paasei, Milbona Cappuccino Coffee Drink, Navel Sinaasappelen. more...
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Gaining 5.1 kg a Week
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Heidirose 1962's Weight History
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