Weigh In record (no journal entry) for 06 April 2020
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87 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 30.67g | Prot: 24.73g | Carbs: 9.52g.
Breakfast: Яичный Омлет, Омлет или Яичница с Колбасой, Сыробогатов Янтарь Плавленый Сыр, Сыр Голландский, Кофе с Молоком и Сахаром. more...
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Losing 1.5 kg a Week
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