Weigh In record (no journal entry) for 06 April 2020
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53.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 8.56g | Prot: 10.52g | Carbs: 15.05g.
Breakfast: Простоквашино Сметана 15%, Обычные Блины, Пить Кофе Дабл Капучино на Кокосовом Молоке, Сырники с Кокосовой Мукой. more...
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Losing 0.5 kg a Week
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