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School just started back up so I've been pretty busy, and it's hard to find time to exercise. I know, excuses, excuses, what can I say.
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56.8 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 October 2010:
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831 kcal
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Fat: 22.11g | Prot: 43.49g | Carbs: 117.24g.
Breakfast: coffee, white cake, carnation instant breakfast. Dinner: pickle, cheddar cheese, tuna, sourdough. Snacks/Other: wheat ritz crackers, homemade chocolate chip cookies. more...
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1731 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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